megatucf's Journal, 19 May 2013

154.2 lb Lost so far: 22.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 26.13g | Prot: 21.63g | Carb: 129.92g.   Lunch: Cinnamon Roll, Bloody Mary. Dinner: Zucchini, Garden Veggie Medley Pita Chips, Red Tomatoes (Canned). Snacks/Other: Red Table Wine, Kale (Cooked). more...

1704 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...