shinx13's Journal, 19 May 2013

198.2 lb Lost so far: 25.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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295 kcal

Fat: 13.07g | Prot: 32.08g | Carb: 19.25g.   Breakfast: Café, St Michel Galettes Pur Beurre. Lunch: Blanc de Poulet. more...

2432 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...