surgtech74's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
255.0 lb Lost so far: 32.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2010:
553 kcal Fat: 21.86g | Prot: 17.71g | Carb: 72.06g.   Breakfast: water, milk, cinnamon toast crunch. more...
losing 7.0 lb a week

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