TonyFar's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013

214.3 lb Lost so far: 28.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 19 May 2013:

187 kcal

Fat: 3.44g | Prot: 9.26g | Carb: 29.60g. Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. more...

2378 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 0.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

TonyFar's weight history