Weigh In record (no journal entry) for 13 May 2020
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233.2 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2020:
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998 kcal
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Fat: 31.70g | Prot: 73.18g | Carb: 105.56g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Fiskegrateng Kystens 390g, Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. more...
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gaining 3.1 lb a week
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