Weigh In record (no journal entry) for 18 May 2013
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273.2 lb
Lost so far: 76.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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716 kcal
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Fat: 16.77g | Prot: 49.74g | Carb: 95.54g.
Breakfast: Roast Beef Sandwich with Cheddar. Dinner: Baby Carrots, Red Potatoes (Flesh and Skin), Green String Beans, Italian Style Beef Roast Au Jus. more...
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gaining 5.6 lb a week
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foreverfrost's weight history
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