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So close to my next mini goal to under the 200's.
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200.0 lb
Lost so far: 22.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 October 2010:
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1298 kcal
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Fat: 88.03g | Prot: 99.39g | Carb: 37.12g.
Breakfast: Butter Whipped (Salted), One Minute Flax Meal Muffin. Lunch: Green Snap Beans, Chicken Ranch colby jack. Dinner: Butter Whipped (Salted), Classic Ranch Dressing, Broccoli Flower Clusters, Tomatoes, Romaine Lettuce, House Sirloin (9 oz). more...
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losing 2.0 lb a week
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 Comments
You certainly are, you will in "underland" very soon. Congratulations!
15 Oct 10 by member: sarahsmum
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