mrbungledisco's Journal, 12 May 2020

207.6 lb Lost so far: 30.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 106.00g | Prot: 69.00g | Carb: 146.00g.   Lunch: Doritos Cool Ranch Tortilla Chips. Dinner: Johnsonville Original Bratwurst, Kroger 100% Whole White Wheat Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Toll House Chocolate Chip Cookie, Great Value Almond Milk Original Unsweetened. more...

2978 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...