Weigh In record (no journal entry) for 17 May 2013
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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257 kcal
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Fat: 14.50g | Prot: 8.75g | Carb: 25.75g.
Breakfast: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, silk almond milk, banana, great value peanut butter. more...
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losing 0.6 lb a week
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wfgamble's weight history
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