Weigh In record (no journal entry) for 14 October 2010
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303.2 lb
Lost so far: 46.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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677 kcal
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Fat: 3.00g | Prot: 21.47g | Carb: 141.17g.
Breakfast: pasta trio, tea. more...
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losing 14.0 lb a week
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foreverfrost's weight history
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