Weigh In record (no journal entry) for 11 May 2020
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233.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2020:
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1848 kcal
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Fat: 57.20g | Prot: 106.10g | Carb: 239.18g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Tomatbønner Eldorado 50g, Tunafisk i vann First price 150g, Spaghetti Økologisk Eldorado 125g. Snacks/Other: Bremykt 5g, Kaviar 5g, Knekkebrød Husman Wasa, Blåbær 400g First Price. more...
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gaining 4.6 lb a week
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