Rayfordsawdust's Journal, 17 May 2013

251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

---

903 kcal

Fat: 26.64g | Prot: 52.94g | Carb: 112.90g.   Breakfast: Strawberries 'n Cream Shake. Lunch: Toasted White Bread, Homestyle Selects Roast Turkey Breast. Snacks/Other: Teriyaki Beef Steak. more...

3742 kcal

Activities & Exercise: Standing - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...