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Back below 57 makes me very :)
Super-busy weekend ahead but I'm ready for it - costume ready for today's fun activity at school, bag packed and exam materials ready to go to Bursa tonight, examining tomorrow, back tomorrow night.
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125.0 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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799 kcal
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Fat: 16.73g | Prot: 29.92g | Carb: 141.49g.
Breakfast: Sesame Bread, Kellogg's Lowfat Granola, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Honey, Webber Naturals Organic Ground Flaxseed, Coffee (Brewed From Grounds), Strawberries. Lunch: Extra Lean Sliced Deli Turkey Ham, Red Tomatoes, Hellmann's Light Mayonnaise, Sweet Red Peppers, Whole Wheat Bread, Delallo Pesto, Granny Smith Apples. more...
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losing 2.1 lb a week
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