Earthlady

Start Weight:(12 Feb 13) 136.7 lb
Current Weight:(17 May 13) 125.0 lb
Goal Weight:121.3 lb
following: Earthlady's own diet
performance: losing 2.1 lb a week

I'm 52, married and have two teenage daughters. I'm a busy teacher and head of department in a large school.

Actually my start weight was nearly 64 kg and had dropped to 62 when I joined Fat Secret in Nov 2011. I lost 6 kilos and reached my goal weight in summer 2012 with Fat Secret (I even went below goal weight) but I've put on a little of that since the summer so I need to get back on track and stick with it.

I promised myself when the scale dipped below 60 kg for the first time in 10 years that I'd never go above 60 again - it's time to keep my promise.

Apart from school, husband, kids and home, when I do have free time I enjoy creative stuff - knitting especially, sewing, sometimes painting, and I love reading, too.

Update - Feb 2013 - in an attempt to make maintenance easier and to improve overall general health I've put myself on a three month trial on the Fast Diet - a version of a 5:2 plan as explained in the book by Michael Mosley.


FatSecret member since: 03 Dec 11

Earthlady's Weight History


Earthlady's latest member challenges

64
  June yoga exploration
starts in: 2 days
duration: 4 weeks
day 1: Monday 27 May 13
 
  
54
  Traveling Sistas-Walk this way, cardio everyday!
status: Completed
ended: 11 Feb 13
view progress
 


Earthlady's buddies

laurieslife
on diet Blc
last weighin: gaining 4.0 lb a week Up
 
kingkeld
last weighin: losing 5.8 lb a week Down
Baxie
last weighin: losing 1.0 lb a week Down
 
Lindsay6384
buddies only





Earthlady's latest posts

Eat, Fast, Live Longer!
I, too, am a huge fan - although I'm finding it a little more difficult than when I started 3 months ago. No biggie though, it's still achievable and maintenance this way is easy.

(I lowered my goal weight and despite the green bar I'm happy to consider myself in maintenance mode.)
posted 15 May 2013, 05:34
Anyone else looking forward to winter?
I'm a sun-lover, I also love swimming, outdoor walking (like Baxie), daylight, and loads of fruit and vegetables so summer wins hands down for me.

I really dislike being cold and I feel the cold easily. We get lots of very high winds and storms which makes outdoor walking on a regular basis almost impossible - Baxie, I'm seriously considering investing in an elliptical exerciser to use at home. Most of the fruit and veg we get is seasonal and local and there is a lack of variety over the winter months so it gets monotonous.

Roll on next summer!
posted 07 Sep 2012, 01:45
Do you eat breakfast? How important is it?
I've always been a breakfast lover but my breakfast has changed a lot over the years, from cereal and toast in England to Turkish style with bread, cheese, tomat, cucumber, olives, egg, etc. Now I have some kind of cereal like muesli, oats or granola with yogurt, fruit in season, honey and a sprinkle of toasted seeds like pumpkin and sunflower. This is about a third of my RDI and it keeps me full for about 6 hours till lunchtime.
posted 24 Aug 2012, 13:32
Where are you on the Global Fat Scale?
Eritrea!
posted 15 Jul 2012, 05:38
Indulgence Day Diet users - I need your input.
@Posterchild - re: stuff being not as good as you expected, I ate some Pringles last week, they used to be a favourite thing with a beer. On reaquaintance - they're disgusting!
posted 11 Mar 2012, 11:17
view all Earthlady's posts

Other Related Links

Members


Earthlady's journal

24 May 2013

Well I feel like I'm just about staying in control but really I'm more or less having a week off from thinking about food and calories! I'm so busy! ...
on diet Earthlady's own diet  

22 May 2013

I'm feeling pretty weird, particularly bad ToM and I feel completely drained, literally! Coupled with the busiest time of year at work (I don't have ANY ...
on diet Earthlady's own diet  

Earthlady's Recent Food & Exercise

Earthlady's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Earthlady's Recent Activity

Earthlady's own activity

recorded a journal.
commented on kingkeld's journal.
recorded a journal.
recorded a journal.

Earthlady's Buddies

laurieslife replied to drose1's Challenge post - Saturday 25th May.
kingkeld commented on their journal.
Baxie commented on their journal.

Other Member Diet Recent Activity

sarahduke updated their Exercise Diary.
joehd recorded a weigh in at 252.0 lb.
carol15 recorded a weigh in at 119.0 lb.
johnscannonball recorded a weigh in at 175.0 lb.
cdukeweath updated their Food Diary.
DairyKing commented on their journal.
Melfish recorded a weigh in at 154.0 lb.
KravGuy101 recorded a weigh in at 215.0 lb.