Weigh In record (no journal entry) for 16 May 2013
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129.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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798 kcal
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Fat: 22.95g | Prot: 57.94g | Carb: 99.42g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg, Oscar Mayer Lower Sodium Bacon. Lunch: Nutiva Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Chicken of the Sea Premium Light Tuna in Water, Eating Right Spring Mix Salad Greens, T. Marzetti Simply Dressed Pomegranate Salad Dressing, Nabisco Brown Rice Triscuit. more...
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steady weight
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