megatucf's Journal, 16 May 2013

154.4 lb Lost so far: 22.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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892 kcal

Fat: 29.98g | Prot: 31.94g | Carb: 77.30g.   Breakfast: Oranges. Lunch: Light Asian with Sesame & Ginger Vinaigrette Dressing, Chunk Light Tuna in Water, Arugula Lettuce. Dinner: Bread, Fresh Express Chicken Caesar Salad, Chardonnay. Snacks/Other: Strawberries , Blackberries , Granny Smith Apples. more...

1706 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...