Weigh In record (no journal entry) for 16 May 2013
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390.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1744 kcal
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Fat: 69.94g | Prot: 26.19g | Carb: 262.30g.
Breakfast: Pepsi (20 oz), Frappe Caramel (large), Sausage McMuffin. Lunch: Twix Chocolate Caramel Cookie Bars, Pepsi (20 oz), Light Options Caesar Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 1.4 lb a week
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phammond001's weight history
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