Weigh In record (no journal entry) for 15 May 2013
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150.0 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2013:
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1961 kcal
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Fat: 37.78g | Prot: 76.05g | Carb: 336.77g.
Breakfast: Oats, Old Country Style Muesli, Strawberries, Nutmeg (Ground), Bananas, Spirulina Seaweed (Dried), Dried Blueberries, Chinese Five Spice Blend, Lewis Labs Brewer's Yeast, 1oz Raw Ginger Juice organic. Lunch: Trident Seafoods Ultimate Fish Sticks, Trader Joe's Chicken Cilantro Mini Wontons. Dinner: Reed's Ginger Beer, Captain Morgan 1.5oz Captain Morgan Black - Spiced Rum, bulkfoods one Taffy, 8.3g black taffy, Tangerine. more...
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steady weight
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