Weigh In record (no journal entry) for 13 October 2010
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151.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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240 kcal
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Fat: 13.50g | Prot: 24.00g | Carb: 6.00g.
Breakfast: diet dr pepper, Carbmaster Raspberry Yogurt. Snacks/Other: String Cheese. more...
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losing 0.5 lb a week
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