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May 8. Liberation Day!
Not the greatest day. I fell into the dark hole again. It happens. All I want to do is eat and I end up doing just that. Not sure why. Just a gloomy rainy day and a pandemic...
It is OK. I will climb out. Will try to get an evening walk done, in the rain but it would be calming I think. I ran earlier and there were not that many people outside LOL
And another piece of good news: Did all my exercises... exercise challenge girls. . I feel my gluts today.
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109.6 lb
Lost so far: 76.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2232 kcal
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Fat: 147.90g | Prot: 169.16g | Carb: 61.88g.
Breakfast: Rhubarb, Strawberries, Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cottage Cheese 2%, Cheddar Cheese, Casa Italia genoa salami. Dinner: Parmesan Cheese (Shredded), Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Cadbury's fry cocoa, Tine cheese jarlsberg, Kraft peanut butter, only peanuts, Almond milk, breeze, Now Foods Beef Gelatin Powder, ChocXO Keto Snaps. more...
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gaining 5.6 lb a week
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 Comments
Looked outside and it looks like it is snowing now. Oh well....
08 May 20 by member: liv001
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And there it is 😂♥️💪 this pandemic is no joke liv😞😔😩 we’re all in it together all over the world. I had quite a few of your days a few weeks ago, and still struggle. You got in the workout challenge plus everything else. 🙌💪💪🔥🔥♥️💜💚
08 May 20 by member: jcmama777
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It happens! We all have those days! Go out "singing and dancing in the rain". Mother Nature is giving you a free moisturizing facial!
08 May 20 by member: silkian
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Hugs Liv. I'm with you today on cramming stuff in my mouth. It was a sugar attack. Feeling nauseous. We'll get out of all this. 😊💙❤👍Great job on the exercises
08 May 20 by member: tatauu22
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09 May 20 by member: adefwebserver
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That's actually very admirable when you’re having one of those days, that you got a workout in anyway. Ha, speaking of gloomy, it snowed here yesterday too. Weird day.
09 May 20 by member: squirlz88
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Draglist I had to laugh when you said you looked for the least damaging things to eat on that "want to eat everything" day. I totally relate lol, trying to satisfy that urge with as little regret as possible. Cheese is my go to for that as well 😂😂😂
09 May 20 by member: squirlz88
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Happy Mother’s Day friend 🤗🌹💐💝♥️💜💚
10 May 20 by member: jcmama777
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Way to o Liv kill those glutes!!💪🏼😄
Happy Mothers Day! 🌺🌺
10 May 20 by member: Linedrive841
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Draglist, I do the same thing. That's why I keep Smart 50 popcorn on hand. I can eat enough to calm the cravings but I don't blow it out of the water with calories 😊 Also, pickles, pickled okra, cherry peppers & olives....they're nice for chewing but again not a lot of calories.
10 May 20 by member: SherryeB
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