catp's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
257.6 lb Lost so far: 2.4 lb.    Still to go: 112.6 lb.    Diet followed poorly.

Diet Calendar Entry for 13 October 2010:
1293 kcal Fat: 70.49g | Prot: 111.22g | Carb: 49.42g.   Breakfast: Pumpkin MI2M, Coffee, Heavy Cream. Lunch: chicken breast, rao, zucchini. Snacks/Other: Protein Plus Protein Bars - Chocolate Roasted Peanut. more...
gaining 2.8 lb a week

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