surgtech74's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
257.0 lb Lost so far: 30.0 lb.    Still to go: 77.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 October 2010:
1073 kcal Fat: 33.86g | Prot: 21.71g | Carb: 172.06g.   Breakfast: milk, water, cinnamon toast crunch. more...
gaining 0.1 lb a week

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