Weigh In record (no journal entry) for 15 May 2013
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165.8 lb
Lost so far: 3.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1883 kcal
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Fat: 56.99g | Prot: 62.34g | Carb: 280.67g.
Breakfast: Tea (Brewed), Cream Cheese Spread, Apricots, Onion Bagel. Lunch: Root Beer, Chocolate Cake (with Chocolate Frosting), Vegetarian Pizza. Dinner: Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking), Corn on the Cob, Black Eyed Peas, White Rice (Short-Grain, Cooked). Snacks/Other: Light Sour Cream, Tortilla Corn Chips, Pita Bread, Conchas. more...
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losing 0.4 lb a week
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