Weigh In record (no journal entry) for 13 October 2010
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305.2 lb
Lost so far: 44.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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2248 kcal
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Fat: 58.14g | Prot: 73.31g | Carb: 399.17g.
Breakfast: tea, large egg, pork chops. Dinner: Trio Italiano Pasta, Dr. Pepper (20 oz). Snacks/Other: blockbuster theatre style microwave popcorn. more...
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gaining 4.9 lb a week
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foreverfrost's weight history
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