Weigh In record (no journal entry) for 12 October 2010
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245.0 lb
Lost so far: 24.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1854 kcal
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Fat: 96.45g | Prot: 58.56g | Carb: 222.53g.
Breakfast: soft cream cheese, bagel thin. Lunch: whole grain white, butter, kraft olive oil mayo, corn. Dinner: ground beef, butter, red potatoes, green beans. more...
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gaining 3.8 lb a week
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moonbeam2's weight history
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