Weigh In record (no journal entry) for 14 May 2013
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155.2 lb
Lost so far: 21.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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1056 kcal
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Fat: 35.71g | Prot: 29.73g | Carb: 122.95g.
Breakfast: Quakes Rice Snacks - Caramel Corn, Grapefruit. Lunch: Greek Vinaigrette Dressing, Black Olives, Fat Free Feta Cheese, Arugula Lettuce. Dinner: Tortilla Corn Chips, Medium Salsa, Guacamole, Light Sour Cream, Sliced Black Olives, Lettuce, Ground Beef (Cooked). Snacks/Other: Cupcake with Icing, Gin, M&M's 100 Calories Pack, Blackberries, Blueberries, Strawberries. more...
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1715 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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