CherylF's Journal, 13 May 2013

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Weigh In record (no journal entry) for 13 May 2013

170.2 lb Lost so far: 41.8 lb. Still to go: 30.2 lb. Diet followed 100%.

Diet Calendar Entries for 13 May 2013:

753 kcal

Fat: 49.00g | Prot: 61.91g | Carb: 11.25g. Breakfast: Coffee, Egg, Celery, Great Value Pork Sausage Patties. Lunch: Taco YUM YUM Soup. more...

2218 kcal

Activities & Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes. more...

losing 1.4 lb a week

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CherylF's Journal, 13 May 2013

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