Weigh In record (no journal entry) for 12 October 2010
|
257.2 lb
Lost so far: 2.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2010:
|
508 kcal
|
Fat: 42.84g | Prot: 19.71g | Carb: 17.61g.
Breakfast: Pumpkin MI2M, Coffee, Heavy Cream. Lunch: crouton, Chunk Light Tuna in Water, Real Mayonnaise, celery. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catp's weight history
|