Weigh In record (no journal entry) for 04 May 2020
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233.9 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2020:
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976 kcal
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Fat: 19.37g | Prot: 145.98g | Carb: 124.50g.
Breakfast: Weetabix 2 skiver. Lunch: Tomat 90g, Bremykt 5g, Wasa Husman, Kaviar 5g. Dinner: Tomatbønner Eldorado 100g, Gulrot 100g, Gulrot 150g, Tunafisk i vann First price 170g. Snacks/Other: Pære 200g, Eple Golden Delicious 200 g. more...
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gaining 1.5 lb a week
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