Weigh In record (no journal entry) for 13 May 2013
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190.5 lb
Lost so far: 18.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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335 kcal
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Fat: 9.47g | Prot: 11.39g | Carb: 52.34g.
Breakfast: Mehrkornbrot, Milch 2% Fett, Honig, Beurre, Marmeladenkonserven, Kaffee. more...
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losing 13.9 lb a week
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freshcoffee's weight history
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