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Whle vacationing for 3 days this weekent I ate outside of my desired regement on several occaisions. Good news is I recovered from the minor weight gain in 1 day but did not experience any wekght loss by my weekly weigh in as I might have had I not eaten outside of my plan.
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228.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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steady weight
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