nuwavefitness's Journal, 12 May 2013

weighed in on saturday morning 5/11/13 after 5hrs of sleep had a lot of liquid the night before though.
149.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
1985 kcal Fat: 57.82g | Prot: 89.00g | Carb: 289.54g.   Breakfast: Bananas, Peanut Butter Sandwich. Snacks/Other: Kroger Vitamin D Whole Milk, Universal Nutrition Real Gains, Red Vines Original Red Twists, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Cinnamon Toast Crunch. more...
gaining 2.1 lb a week

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