Weigh In record (no journal entry) for 11 May 2013
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274.0 lb
Lost so far: 76.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1001 kcal
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Fat: 21.50g | Prot: 51.50g | Carb: 165.00g.
Breakfast: Harper's Homemade Homemade White Bread. Dinner: Boneless Skinless Chicken Breast, Deluxe Frozen Stir-Fry Mix, Vermicelli (Green Bean Thread), Chicken Fried Rice, Chicken Egg Rolls, Crab Rangoon. more...
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gaining 12.6 lb a week
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foreverfrost's weight history
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