hbkim's Journal, 11 May 2013

152.5 lb Lost so far: 14.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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429 kcal

Fat: 15.63g | Prot: 18.54g | Carb: 55.11g.   Breakfast: Bagel, Whipped cream cheese, decaf coffee, half and half, Lox. more...

2651 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Shopping - 2 hours, Driving - 2 hours, Badminton - 2 hours, Housework - 1 hour. more...