Weigh In record (no journal entry) for 11 May 2013
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167.8 lb
Lost so far: 37.2 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 May 2013:
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1643 kcal
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Fat: 147.47g | Prot: 87.68g | Carb: 73.98g.
Breakfast: Yancey's Fancy Horseradish and Smoked Bacon Aged Cheddar Cheese, Egg, Steak, 4/5 Coffee. Lunch: Meijer Fully Cooked Boneless Ham. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun, Center Cut Bacon Original. Snacks/Other: Sugar Free Sandwich Cookies, Carb Smart Vanilla Ice Cream, Caffeine Free Diet Pepsi (Can). more...
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gaining 7.0 lb a week
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