GrandmaRose's Journal, 10 May 2013

194.0 lb Lost so far: 50.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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501 kcal

Fat: 20.08g | Prot: 19.61g | Carb: 64.30g.   Breakfast: Quaker Cereal Bars - Mixed Berry Crisp, Coffee (Brewed From Grounds). Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Tomatoes, Jenny Craig Chicken Pesto Pasta. more...

2549 kcal

Activities & Exercise: Sitting - 7 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 1 hour. more...