Weigh In record (no journal entry) for 10 May 2013
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166.8 lb
Lost so far: 38.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1768 kcal
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Fat: 182.25g | Prot: 146.39g | Carb: 42.31g.
Breakfast: Oscar Mayer Center Cut Bacon Original, 4/5 Coffee. Lunch: Steak. Dinner: Fully Cooked Boneless Ham. Snacks/Other: Oreo Sugar Free Sandwich Cookies, Breyers Carb Smart Vanilla Ice Cream. more...
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gaining 1.4 lb a week
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