Wits82's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
302.8 lb Lost so far: 23.2 lb.    Still to go: 132.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
197 kcal Fat: 4.88g | Prot: 1.63g | Carb: 37.82g.   Breakfast: Pineapple, Watermelon, Cantaloupe Melons, Natural Bliss Sweet Cream Coffee Creamer, coffee. keurig. coconut mocha. more...
losing 1.7 lb a week

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