Weigh In record (no journal entry) for 10 October 2010
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229.7 lb
Lost so far: 10.8 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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1874 kcal
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Fat: 94.56g | Prot: 51.09g | Carb: 208.54g.
Breakfast: olive oil, white fish. Lunch: apple strudle, muffin, pumpkin, pecan roll, donut. Dinner: fish, white. more...
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losing 1.4 lb a week
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michigan Mimi's weight history
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