Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 240.5 lb
25 Feb 15	227.3 lb	Reasonably Well
03 Jan 15	235.0 lb	Poorly
01 Aug 14	225.0 lb	Reasonably Well
07 Jul 14	226.6 lb	Reasonably Well
01 Jul 14	227.7 lb	Reasonably Well
30 Jun 14	229.0 lb	Reasonably Well
12 May 14	231.0 lb	Reasonably Well
11 May 14	231.1 lb	100%
10 May 14	233.0 lb	Reasonably Well
03 May 14	233.3 lb	Reasonably Well
28 Apr 14	236.0 lb	Poorly
14 Apr 14	234.8 lb	Poorly
13 Apr 14	236.6 lb	Poorly
12 Apr 14	236.6 lb	Reasonably Well
09 Apr 14	234.7 lb	Reasonably Well
08 Apr 14	234.3 lb	Reasonably Well
07 Apr 14	236.0 lb	Reasonably Well
06 Apr 14	236.6 lb	Poorly
05 Apr 14	235.7 lb	Reasonably Well
04 Apr 14	235.7 lb	Poorly
02 Apr 14	238.0 lb	Poorly
05 Feb 14	234.0 lb	Poorly
26 Oct 13	222.9 lb	Reasonably Well
31 Jul 13	221.0 lb	Reasonably Well
30 May 13	216.9 lb	Reasonably Well
27 Mar 13	218.5 lb	Reasonably Well
20 Mar 13	221.8 lb	Reasonably Well
06 Mar 13	221.8 lb	Reasonably Well
24 Feb 13	227.9 lb	Reasonably Well
09 Feb 13	224.9 lb	Reasonably Well
25 Jan 13	226.4 lb	Reasonably Well
24 Jan 13	227.7 lb	Reasonably Well
17 Dec 12	233.0 lb	Reasonably Well
07 Dec 12	235.0 lb	Reasonably Well
27 Nov 12	237.8 lb	Reasonably Well
25 Nov 12	240.3 lb	Reasonably Well
15 Nov 12	240.0 lb	Reasonably Well
07 Nov 12	244.0 lb	Reasonably Well
01 Aug 12	232.1 lb	Reasonably Well
28 Jul 12	233.7 lb	Reasonably Well
27 Jul 12	234.3 lb	Reasonably Well
26 Jul 12	233.7 lb	Reasonably Well
25 Jul 12	232.6 lb	Reasonably Well
24 Jul 12	234.3 lb	Reasonably Well
23 Jul 12	235.0 lb	Poorly
09 Jul 12	232.4 lb	Not Applicable
09 Jan 12	236.6 lb	Reasonably Well
08 Jan 12	236.0 lb	Reasonably Well
30 Jul 11	226.4 lb	Reasonably Well
29 Jul 11	228.2 lb	Reasonably Well
22 Jul 11	231.9 lb	Reasonably Well
21 Jul 11	232.0 lb	Reasonably Well
20 Jul 11	229.0 lb	Reasonably Well
22 Mar 11	235.9 lb	Reasonably Well
03 Feb 11	233.5 lb	Reasonably Well
01 Feb 11	232.6 lb	100%
31 Jan 11	235.0 lb	100%
28 Jan 11	235.0 lb	Reasonably Well
27 Jan 11	235.0 lb	Poorly
26 Jan 11	235.5 lb	Reasonably Well
18 Jan 11	232.4 lb	Reasonably Well
16 Jan 11	233.1 lb	Reasonably Well
15 Jan 11	231.7 lb	100%
14 Jan 11	233.7 lb	Reasonably Well
13 Jan 11	233.7 lb	100%
12 Jan 11	235.0 lb	Reasonably Well
11 Jan 11	232.1 lb	Reasonably Well
10 Jan 11	240.5 lb	Not Applicable

Date started: 30 Sep 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 240.5 lb
09 Jan 11	235.7 lb	Reasonably Well
08 Jan 11	234.3 lb	Reasonably Well
07 Jan 11	235.7 lb	Reasonably Well
06 Jan 11	235.7 lb	Reasonably Well
05 Jan 11	235.9 lb	Reasonably Well
04 Jan 11	236.8 lb	Reasonably Well
03 Jan 11	237.9 lb	Reasonably Well
02 Jan 11	239.9 lb	Reasonably Well
01 Jan 11	240.5 lb	Reasonably Well
18 Oct 10	230.0 lb	Reasonably Well
15 Oct 10	229.0 lb	Reasonably Well
11 Oct 10	228.6 lb	Reasonably Well
10 Oct 10	229.7 lb	Reasonably Well
09 Oct 10	229.9 lb	Reasonably Well
08 Oct 10	229.5 lb	Reasonably Well
07 Oct 10	228.6 lb	Reasonably Well
06 Oct 10	226.9 lb	Reasonably Well
05 Oct 10	229.3 lb	Reasonably Well
04 Oct 10	231.7 lb	Reasonably Well
03 Oct 10	232.0 lb	Reasonably Well
30 Sep 10	240.5 lb	Not Applicable