| May 2014 |
| Mon 12th: |
472 *
|
30%
|
fat: 23.45g |
| |
protein: 42.88g |
| |
carbs: 22.60g |
|
-
|
-
|
| April 2014 |
| Sun 13th: |
150 *
|
9%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 8th: |
358 *
|
22%
|
fat: 13.42g |
| |
protein: 13.52g |
| |
carbs: 48.13g |
|
-
|
-
|
| Mon 7th: |
1484 *
|
93%
|
fat: 55.55g |
| |
protein: 92.48g |
| |
carbs: 158.10g |
|
-
|
-
|
| Sun 6th: |
888 *
|
56%
|
fat: 15.96g |
| |
protein: 54.33g |
| |
carbs: 143.19g |
|
-
|
-
|
| Sat 5th: |
240 *
|
15%
|
fat: 7.00g |
| |
protein: 12.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 4th: |
1635
|
102%
|
fat: 63.66g |
| |
protein: 74.13g |
| |
carbs: 199.36g |
|
2661*
|
 1026
|
| February 2014 |
| Thu 6th: |
888 *
|
56%
|
fat: 47.02g |
| |
protein: 8.00g |
| |
carbs: 109.94g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
1535
|
96%
|
fat: 66.45g |
| |
protein: 66.56g |
| |
carbs: 168.76g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
220 *
|
14%
|
fat: 5.50g |
| |
protein: 16.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 25th: |
294 *
|
16%
|
fat: 16.20g |
| |
protein: 16.85g |
| |
carbs: 20.52g |
|
-
|
-
|
| Wed 7th: |
633 *
|
35%
|
fat: 34.05g |
| |
protein: 24.17g |
| |
carbs: 57.79g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
954
|
53%
|
fat: 57.69g |
| |
protein: 34.03g |
| |
carbs: 83.75g |
|
2714*
|
1760
|
| July 2012 |
| Mon 30th: |
1202 *
|
67%
|
fat: 67.52g |
| |
protein: 63.31g |
| |
carbs: 91.46g |
|
-
|
-
|
| Sat 28th: |
1405
|
70%
|
fat: 76.12g |
| |
protein: 69.81g |
| |
carbs: 111.88g |
|
-
|
-
|
| Fri 27th: |
1308 *
|
65%
|
fat: 40.54g |
| |
protein: 48.68g |
| |
carbs: 206.22g |
|
-
|
-
|
| Thu 26th: |
1086 *
|
54%
|
fat: 32.86g |
| |
protein: 57.98g |
| |
carbs: 144.65g |
|
-
|
-
|
| Wed 25th: |
1217 *
|
61%
|
fat: 43.37g |
| |
protein: 81.88g |
| |
carbs: 126.23g |
|
-
|
-
|
| Tue 24th: |
635 *
|
32%
|
fat: 32.91g |
| |
protein: 31.76g |
| |
carbs: 56.64g |
|
-
|
-
|
| Mon 23rd: |
1163 *
|
58%
|
fat: 53.15g |
| |
protein: 80.84g |
| |
carbs: 94.36g |
|
-
|
-
|
