megatucf's Journal, 10 May 2013

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Weigh In record (no journal entry) for 10 May 2013

154.6 lb Lost so far: 21.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:

1410 kcal

Fat: 68.72g | Prot: 62.62g | Carb: 132.28g. Breakfast: Java Monster Vanilla Light. Lunch: Deep Fried Potato French Fries (from Frozen), Grilled Chicken Sandwich. Dinner: Greek Salad. Snacks/Other: Candy Cookie. more...

2003 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

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megatucf's Journal, 10 May 2013

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