TypeR82's Journal, 10 May 2013

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Weigh In record (no journal entry) for 10 May 2013

220.7 lb Lost so far: 0 lb. Still to go: 55.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:

1700 kcal

Fat: 54.39g | Prot: 73.26g | Carb: 231.04g. Breakfast: Milch 1,5% Fett, Harzer Käse, Käsebrötchen, Frischkäse mit Pfeffer. Lunch: Sahne Schmelzkäsezubereitung, Weizenbrötchen. more...

2438 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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TypeR82's Journal, 10 May 2013

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