Weigh In record (no journal entry) for 30 April 2020
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231.5 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2020:
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554 kcal
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Fat: 12.40g | Prot: 106.60g | Carb: 83.32g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Wasa Husman, Magerost Bacon Kavli 10g. more...
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gaining 4.6 lb a week
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