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20,5%
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186.7 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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865 kcal
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Fat: 20.84g | Prot: 50.78g | Carb: 121.49g.
Breakfast: Orange Juice , Fried Egg, Apples , Whey 100. Lunch: Toasted Whole Wheat Bread. more...
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gaining 17.0 lb a week
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