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Hakan.Ozan
Hakan.Ozan
Joined March 2010
Posts
276
Following
0
Followers
3
Weight History
Start Weight
178.6 lb
Lost so far:
1.1 lb
Current Weight
179.7 lb
Performance:
gaining 2.2 lb a week
Goal Weight
176.4 lb
Still to go:
3.3 lb
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Hakan.Ozan's Weight History
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Hakan.Ozan's Recent Food & Exercise
1/2 serving Björnar Salta
1 cup cooked Noodles
2 medium Fried Egg
Running - 7/mph
Weight Training (moderate)
Boxing
view diet calendar
