bump98's Journal, 10 October 2010

10 months since my doctor app where I weighted 404 and 6 months since I joined FS and started logging all my food intake. This has been such an adventure. I'm past my half way point. I was asked the other day about how I feel (emo) about what I have done and what I am doing. I thought about it a bit and told her that I'm happy but I don't get excited like I use to because what I am doing (eating habits and logging food) has become a way of life. Sure I think about the way I use to eat and have some urges but I manage those urges.

Thanks to all that have PMed me asking were I have been. Sorry I haven't posted in a while I just haven't had the urge to post (plus been depressed). My eating habits have definitely become a way of life for me so I'm just not needing to post. I'm still willing to help anyone if they need it so drop me a PM and I will respond.

Thanks to all my buddies, If it wasn't for you I would not have made it this far.
~DJ

300.8 lb Lost so far: 103.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 65.37g | Prot: 93.12g | Carb: 127.25g.   Breakfast: Black Pepper, Extra Virgin Olive Oil, American Cheese Singles, Egg, Fully Cooked Turkey Breakfast Patty, Lite English Muffins. Lunch: Sugar Free Strawberry Jelly, American Cheese Singles, 100% Whole Wheat Grain Bread, Ham, Yellow Mustard, Baked Potato Chips. Dinner: Cauliflower, Broccoli, Baby Carrots, Celery, Light Italian Dressing, Salad Mix, Pork Chop, Light Mayonnaise, American Cheese Singles, 100% Whole Wheat Grain Bread. Snacks/Other: Fiber One Chewy Bars. more...

4857 kcal

Activities & Exercise: Housework - 6 hours, Standing - 30 minutes, Sitting - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...