Weigh In record (no journal entry) for 09 May 2013
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127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2013:
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865 kcal
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Fat: 62.91g | Prot: 46.66g | Carb: 28.57g.
Breakfast: Avocados, Iced Coffee, Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Green Tea. Lunch: Water (Bottled), Water (Bottled), Atkins Advantage Milk Chocolate Delight Shake. Dinner: Egg, Cooked Sauerkraut, Kroger Hot Italian Sausage. Snacks/Other: Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream, Iced Coffee. more...
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losing 7.0 lb a week
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