Weigh In record (no journal entry) for 29 April 2020
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230.8 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2020:
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894 kcal
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Fat: 18.80g | Prot: 204.40g | Carb: 137.44g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 5g. Snacks/Other: Eple Golden Delicious 200 g, Knekkebrød Husman Wasa, Kaviar 5g, Magerost Bacon Kavli 10g. more...
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losing 7.7 lb a week
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