Weigh In record (no journal entry) for 09 May 2013
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161.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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2027 kcal
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Fat: 44.98g | Prot: 56.33g | Carb: 363.37g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Strawberries, Great Value Instant Enriched Butter Flavor Grits, Instant Oatmeal. Lunch: Snyder's of Hanover Restaurant Style Tortilla Chips, Boiled Egg, McDonald's McDouble, Hunt's Butterscotch Pudding Snack Pack, Royal Crown Cola RC Cola (Can), Coca-Cola Coca-Cola Classic (20 oz). Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Great Value Fat Free Peach Sherbert, Royal Crown Cola RC Cola, Beef Sloppy Joe (No Bun). more...
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1783 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.8 lb a week
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